Time-saving recipes, shortcuts and meal plans for busy cooks

The Smoothie Collection – favourite smoothies from around the web

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healthy smoothies

5 steps to make a perfect smoothie

Blend up a smoothie – an easy and delicious way to boost your daily fruit and vegetable intake in 5 minutes.

Simply:

  • Pour a liquid base like milk, plain or fruit yoghurt, fruit juice, coconut milk, coconut water or almond milk into a blender.
  • Top with your favourite fruit and/or vegetables.
  • Add a little honey, maple syrup, cinnamon, vanilla essence or sweetener of your choice (if needed)
  • Drop in a few ice cubes or some crushed ice and
  • Blend until smooth.

But what happens when you want something a little more indulgent?  That’s when you try my favourite! 🙂  Or check out the Indulgent Smoothies below.

Banana Smoothie with Ice-cream

Ingredients

  • 1 large or 2 small bananas, sliced
  • 1 cup milk
  • 1 – 2 scoops vanilla ice-cream

Method

  • Place banana into blender
  • Add milk and ice-cream
  • Blend until smooth
  • Enjoy.

Creamy Smoothies

healthy smoothies

Blueberry Oatmeal Smoothie Sometimes I Veg

Banana Agave Smoothie My Recipes

Banana and Berry Smoothie Super Food Ideas

Blueberry Pomegranate Smoothie Very Best Baking

Fresh Orange Smoothie Gimme Some Oven

Paleo Peach Coconut Smoothies Cookaatpaleo

Rosie Ginger Peach Smoothie  All Recipes

 

Healthy Smoothies

healthy smoothies

Carrot Apple and Ginger Smoothie  Body and Soul

Good Morning Green Smoothie Shire Born

Green Veggie Smoothie Taste

Pumpkin Smoothie  The Pioneer Woman

Red Berry Celery Smoothie  Wishful Chef

Spinach Smoothie with Avocado and Apple  Real Simple

3 Ingredient Green (Paleo) Smoothie Cookatpaleo

 

Indulgent Smoothies

healthy smoothies

Layered Fruit Smoothie My Recipes

Mixed Berries’n’Cream Smoothies Whole and Heavenly Oven

Mojito Smoothie (alcohol free)  WonkyWonderful

 

Kid-friendly Smoothieshealthy smoothies

Chocolate Peanut Butter Smoothie  (check for nut  allergies before serving this) Cuisinebymae

Coconut, Mango and Pineapple Smoothie All Recipe

OJ Surprise Smoothie  Peyton&KaylansMama

Pear Smoothie  Cuisinebymae


 

 Photography credits:

Top photograph   John Watson | CCBYNC2.0

Ceamy Smoothie Miriam Wilcox  | CCBYNCND2.0

Green Smoothie  Kari Sullivan | CCBY2.0

Indulgent Smoothie   Nora Kuby | CCBYNCSA2.0

Kid-Friendly Smoothie  JamieAnn | CCBYND2.0

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