Posts Tagged 15 meals

Introducing … 15 Meals

15 meals meal plans for singles and couples

Hi lovely readers,

15 Meals is my new weekly meal planning system.

I’ve been meal planning on and off for years, and always have a more organised week when I (a) take the time to plan and (b) stick to the plan.  So I’m going to share my meal plans here to help you become more organised too.  Because sometimes all you need is an idea, to get you started.

Click here for this week’s plan, or visit the 15 Meals tab to browse all plans.

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Slow Cooker Enchilada Soup

slow cooker vegetarian enchilada soup

Slow Cooker Enchilada Soup

An easy, healthy and warming slow cooker enchilada soup with only 10 mins hands-on prep time.  Simmer stock, enchilada sauce,  onion, tomato, garlic and chili in a crock pot and top with tortilla strips, tasty cheese, lime wedges and your choice of garnish.  Make it vegetarian by using vegetable stock.

Add prawns (shrimp) or shredded cooked chicken half an hour before end of cooking time OR heat and add to individual bowls immediately before serving.  Details are in the recipe below.

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