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Posts Tagged flexitarian

Enough with the labels and rules already.   All I did was cut down on meat.

semi-vegetarian, flexitarian blogSo now they say I’m not flexitarian.

I have one or two meatless meals most days, because I’m cutting down my consumption of red and white meat.  And I generally have a couple of meatless days a week.

So when people ask me what my way of eating is called, I say I’m a flexitarian.

Why?

Because my diet meets the guidelines for flexitarianism in the original flexitarian diet book The Flexitarian Diet (more below).

Not that I need to label it, but giving  my diet a name helps to spread the word about reducing meat consumption and it’s a good reference point for people to find out more.

Read more

Huevos a la flamenca (Eggs flamenco)

Huevos a la Flamenca

Huevos a la flamenca (Eggs flamenco)

Huevos a la flamenca, also known as Eggs flamenco or  Andalusian baked eggs, is a traditional Spanish dish, with many regional variations.

Regardless of its origin, the basic recipe for huevos a la flamenca is to gently fry onions, garlic, tomatoes and peppers, add a pinch of paprika, salt and pepper, crack eggs over the mixture, add your choice of herbs and bake until the egg whites are set and the yolks still soft.

Easy, quick, filling and delicious.  Serve with crusty bread or garlic bread fresh out of the oven to elevate this dish to a substantial meal.

 


Photograph by Molly Elliott | CCBYND2.0

Cream of mushroom chicken (crock pot)

 

Cream of mushroom chicken (crock pot) (slow cooker)

Melt-in- your-mouth cream of mushroom chicken. Free range chicken breast fillets simmered in cream of mushroom soup, onions, wine, extra mushrooms and a touch of pouring cream are all it takes to make an amazing crock pot  meal that you set and forget 4 – 7 hours ahead of time. Read more

Crock Pot (Slow Cooker) Potato Soup

potato soup flexitarian blog

 

My favourite comfort food!

My slow cooker potato soup has a smooth, creamy texture and is vegetarian-friendly.  It only takes 15 minutes to prepare, then simmers away in a slow cooker until you’re ready to serve it.  You can make it into a prawn (shrimp) chowder simply by adding fresh prawns 30 mins before it finishes cooking.   Read more

Vegetarian Loaded Baked Potatoes – 44 ideas for fillings

Loaded Baked Potatoes flexitarian blog flexitarian recipe 640

Vegetarian Loaded Baked Potatoes

44 easy ways to feed a family!  Make your loaded potatoes as gourmet or family friendly as you like.  Or set up a vegetarian baked potato bar – set out your choice of fillings while the potatoes are baking and let everyone top their own potato. Read more

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