Recipes and meal plans for people who work 9-5

Posts Tagged make-ahead

Cream of Mushroom Soup

Creamof Mushroom Soup flexitarian blog flexitarian recipe

 

Cream of Mushroom Soup

Fresh mushrooms, cream, sherry and a touch of English mustard make an elegant cream of mushroom soup in 30 minutes.  Serve with crusty bread and a salad. Read more

Cream of Celery Soup

Cream of celery soupCream of Celery Soup

With only 5 mins needed to prep the ingredients, you can have fresh, healthy, homemade cream of celery soup on the table in 30 minutes.  Read more

Moroccan Chicken Tagine

Moroccan chicken tagine

Moroccan chicken tagine

Free range chicken breast fillets, potatoes, tomatoes, olives, garlic, turmeric and seasonings are  simmered in a tagine until tender.  Serve with fresh crusty bread for a low-maintenance, easy weeknight meal.

Quick and easy to prepare with very little hands-on work once everything’s in the tagine.

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DIY Slow Cooker Corned Beef

corned beef

 DIY Slow Cooker Corned Beef

If you like corned beef, don’t buy the tinned stuff.  Make this instead. DIY. It’s easy, versatile and economical. Your prep work will be done in 10 minutes and you’ll know exactly what’s in it.

Read the list of ingredients on a tin of corned beef sometime and you’ll see what I mean – only 44% beef in some generic brands, beef hearts in branded products and other stuff I won’t even mention. 

Not the way I roll, and you don’t need to either.

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Lightly Curried Pumpkin Soup

lightly curried pumpkin soupLightly Curried Pumpkin Soup

This recipe was adapted from “The Margaret Fulton Cookbook”, published in 1968.

For a vegetarian soup, use vegetable stock instead of the chicken stock in the recipe.

Timesaving tips:

  • Use garlic paste instead of crushing garlic cloves.  It tastes the same with no mess or cleanup.
  • Use ready peeled and chopped pumpkin pieces available from supermarkets

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Cream of mushroom chicken (crock pot)

 

Cream of mushroom chicken (crock pot) (slow cooker)

Melt-in- your-mouth cream of mushroom chicken. Free range chicken breast fillets simmered in cream of mushroom soup, onions, wine, extra mushrooms and a touch of pouring cream are all it takes to make an amazing crock pot  meal that you set and forget 4 – 7 hours ahead of time. Read more

Aussie Meat Pies

Aussie meat pie

Aussie Meat Pies

These family-sized Australian meat pies are easy to make, savoury and delicious, with only 15 minutes active prep time. Add some grated/shredded cheese  to the mince mixture to make a meat and cheese pie, or a couple of handfuls of thinly sliced mushrooms to make meat and mushroom pies.

Top with tomato sauce (ketchup) for an authentic Aussie eating experience. Read more

Vegetarian Loaded Baked Potatoes – 44 ideas for fillings

Loaded Baked Potatoes flexitarian blog flexitarian recipe 640

Vegetarian Loaded Baked Potatoes

44 easy ways to feed a family!  Make your loaded potatoes as gourmet or family friendly as you like.  Or set up a vegetarian baked potato bar – set out your choice of fillings while the potatoes are baking and let everyone top their own potato. Read more

The Smoothie Collection – favourite smoothies from around the web

healthy smoothies

5 steps to make a perfect smoothie

Blend up a smoothie – an easy and delicious way to boost your daily fruit and vegetable intake in 5 minutes.

Simply:

  • Pour a liquid base like milk, plain or fruit yoghurt, fruit juice, coconut milk, coconut water or almond milk into a blender.
  • Top with your favourite fruit and/or vegetables.
  • Add a little honey, maple syrup, cinnamon, vanilla essence or sweetener of your choice (if needed)
  • Drop in a few ice cubes or some crushed ice and
  • Blend until smooth.

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Tuna Casserole

Tuna Casseroletuna casseroleTuna Casserole 2

Tuna Casserole

Prep:  10 min | Cook: 25 min | Serves: 4

Take a can of  tuna in springwater,  drain and mix  with al dente macaroni, a can of cream of mushroom soup and frozen peas, top with grated cheese and bake to perfection.

Serve with salad, garlic bread etc.

I make this far too often. It’s a weeknight legend.

 

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