Time-saving recipes, shortcuts and meal plans for busy cooks

Posts Tagged meatless Monday

Huevos a la flamenca (Eggs flamenco)

Huevos a la Flamenca

Huevos a la flamenca (Eggs flamenco)

Huevos a la flamenca, also known as Eggs flamenco or  Andalusian baked eggs, is a traditional Spanish dish, with many regional variations.

Regardless of its origin, the basic recipe for huevos a la flamenca is to gently fry onions, garlic, tomatoes and peppers, add a pinch of paprika, salt and pepper, crack eggs over the mixture, add your choice of herbs and bake until the egg whites are set and the yolks still soft.

Easy, quick, filling and delicious.  Serve with crusty bread or garlic bread fresh out of the oven to elevate this dish to a substantial meal.

 


Photograph by Molly Elliott | CCBYND2.0

Vegetarian Loaded Baked Potatoes – 44 ideas for fillings

Loaded Baked Potatoes flexitarian blog flexitarian recipe 640

Vegetarian Loaded Baked Potatoes

44 easy ways to feed a family!  Make your loaded potatoes as gourmet or family friendly as you like.  Or set up a vegetarian baked potato bar – set out your choice of fillings while the potatoes are baking and let everyone top their own potato. Read more

The Smoothie Collection – favourite smoothies from around the web

healthy smoothies

5 steps to make a perfect smoothie

Blend up a smoothie – an easy and delicious way to boost your daily fruit and vegetable intake in 5 minutes.

Simply:

  • Pour a liquid base like milk, plain or fruit yoghurt, fruit juice, coconut milk, coconut water or almond milk into a blender.
  • Top with your favourite fruit and/or vegetables.
  • Add a little honey, maple syrup, cinnamon, vanilla essence or sweetener of your choice (if needed)
  • Drop in a few ice cubes or some crushed ice and
  • Blend until smooth.

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Healthy Cabbage and Bean Soup

Italian cabbage and bean soup flexitarian blog flexitarian recipe

An easy and substantial slow-cooked cabbage and bean soup, topped with Parmesan cheese to serve. Read more

Mushroom, brie and spinach pie

Brie, mushroom and spinach pie flexitarian blog flexitarian recipe

The perfect weeknight meal, my mushroom, brie and spinach pie is  easy and delicious , with  the richness of the mushroom and brie balanced by the fresh  baby spinach and aromatic rosemary leaves. With only 8 ingredients, it’s  quick to prep and get into the oven.

And you can use ready made puff pastry sheets, pre-packed sliced mushrooms and garlic paste,  for a perfect result with minimal effort.

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